Expert Sports Physical Therapy in Henrico, VA
Get back to your sport with personalized, one-on-one care that addresses the root cause—not just your symptoms. Hour-long sessions with a Doctor of Physical Therapy, tailored to your goals.
Tired of Physical Therapy That Doesn't Work?
Cookie-Cutter Exercises
You're given the same generic stretches as everyone else—exercises that don't address your unique injury or sport-specific needs.
Bouncing Between Tables
Your therapist splits time between multiple patients, leaving you unsupervised and wondering if you're even doing the exercises correctly.
Pain That Keeps Coming Back
Temporary relief that fades quickly because the root cause was never addressed—leaving you frustrated and stuck on the sidelines.
Why Henrico Athletes Choose Bend Movement PT
At Bend Movement Physical Therapy, you're not just another appointment. You get a full hour of one-on-one attention with Dr. Ben—a movement expert who creates personalized plans based on your sport, your goals, and your body.
- Hour-long, one-on-one sessions—no bouncing between tables or rushed appointments
- Personalized treatment plans designed for your specific sport and goals, not cookie-cutter exercises
- Direct access to care—no doctor's referral needed in Virginia, so you can start healing faster
"I've done PT at several different places and think this is my favorite as far as effectiveness. Ben carefully examined my foot and ankle and prescribed a set of exercises specifically designed to strengthen that area. After I left, I was able to access on-line videos of Ben clearly demonstrating how to do each exercise correctly. I would definitely recommend Bend Movement Physical Therapy."
Ellen Armstrong
Bend Movement Patient
Your Path to Getting Back in the Game: Simple, Proven, Effective
1. Initial Consultation
We start by understanding your injury, your sport, and your goals. Dr. Ben performs a comprehensive evaluation to identify the root cause—not just where it hurts.
2. Personalized Treatment Plan
You'll receive a custom plan built around your needs, complete with hands-on treatment, targeted exercises, and tools to prevent re-injury.
3. Return to Performance
We guide you every step of the way until you're back to doing what you love—stronger, more resilient, and confident in your body's ability to perform.
Sports Injuries We Treat in Henrico, VA
From weekend warriors to competitive athletes, we help active adults overcome pain and get back to peak performance.
- Running injuries: Runner's knee, IT band syndrome, shin splints, plantar fasciitis, Achilles tendinopathy
- Joint pain: Shoulder impingement, rotator cuff tears, hip impingement (FAI), knee pain, ACL injuries
- Overuse injuries: Tennis elbow, golfer's elbow, tendonitis, muscle strains, chronic pain
- Post-surgical rehab and return-to-sport training for all major joints and movement patterns
What Our Patients Are Saying
"Dr. Ben is excellent. It was easy to ask him questions and it always felt like he understood my goals. He helped me feel more knowledgeable about my ankle recovery and all the different things I can do to make it stronger. I gained a lot of confidence in my ankle from going to our sessions and doing the exercises at home. Thank you Ben!!!!"
Mary Wagner
"I've done PT at several different places and think this is my favorite as far as effectiveness. Ben carefully examined my foot and ankle and prescribed a set of exercises specifically designed to strengthen that area. After I left, I was able to access on-line videos of Ben clearly demonstrating how to do each exercise correctly. I would definitely recommend Bend Movement Physical Therapy and Dr. Benjamin Klingelhofer for all of your physical therapy needs."
Ellen Armstrong
"Ben is amazing! I own a gym, and I have members who also play volleyball, soccer, pickleball, basketball, or run. In addition to proper recovery, Ben helps you focus on building strength to prevent future injuries. I recommend Ben to all my members and to anyone looking for a caring and knowledgeable physical therapist! Plus he's just a great guy who everyone loves and respects! Highly recommend!!!"
Chas Heng
Dr. Ben Klingelhofer
Owner / Physical Therapist
Ben is a Richmond-based physical therapist who originally hails from Arlington, Virginia. Since moving to Richmond in 2016, he's made the city his home and the heart of his practice.
With a lifelong passion for movement and wellness, Ben lives by the philosophy of continuous self-improvement—striving to be just a little better every day. He brings that same mindset to his work, empowering others with the tools and knowledge to take control of their own health and wellbeing.
Ben believes deeply in the power of movement not just as a form of exercise or therapy, but as a meaningful way for people to connect.
Whether it's through shared activity, body language, or physical presence, he sees movement as a powerful bridge between individuals. His compassionate and personalized approach makes every patient feel seen, heard, and supported throughout their unique journey to wellness.
Ben and his wife Aubri have two Irish setter sisters named Bunny and Birdie, and a senior lab named Waldo.
Visit Us in Henrico, VA
Conveniently located near Short Pump Town Center and Westland Shopping Center. Just 7 minutes from central Henrico via W Broad St.
Every step forward—no matter how small—is a meaningful victory. Let's work together to restore your freedom, self-sufficiency, and confidence.
(804) 626-5220
3821 Gaskins Rd Henrico, VA 23233
Just 7 minutes from central Henrico via W Broad St. We're conveniently located near Short Pump Town Center—take W Broad St, turn left onto VA-157 S/Pemberton Rd, right onto Mayland Dr, then right onto Gaskins Rd. You'll find us at 3821 Gaskins Rd.
Common Questions
Everything you need to know about sports PT near me
1. Do I need a doctor's referral to start physical therapy?
No! Virginia allows direct access to physical therapy, which means you can schedule an appointment with us without a referral from your doctor. This gets you on the path to recovery faster.
2. How long are the sessions?
Every session at Bend Movement PT is a full hour of one-on-one time with Dr. Ben. You'll never be bouncing between tables or left to do exercises on your own—you get personalized attention for the entire appointment.
3. Do you accept insurance?
We operate as a cash-based practice with transparent pricing and structured care plans. This model allows us to spend more time with you and create truly personalized treatment. Many patients find they can use out-of-network benefits or HSA/FSA funds—contact us to discuss your options.
4. What should I expect at my first visit?
Your initial consultation includes a comprehensive evaluation where Dr. Ben will discuss your injury, medical history, and goals. He'll perform movement assessments to identify the root cause of your pain, then create a customized treatment plan designed specifically for you and your sport.
5. What makes Bend Movement different from traditional physical therapy clinics?
Unlike high-volume clinics where therapists juggle multiple patients at once, you receive a full hour of one-on-one care. Every treatment plan is personalized to your specific needs—no cookie-cutter exercises. Plus, our cash-based model means Dr. Ben can focus entirely on your outcomes, not insurance requirements.
Ready to Get Moving?
Schedule your consultation today and take the first step toward recovery.
