Expert Neck Pain Physical Therapy in Henrico, VA
Stop letting neck pain control your life. At Bend Movement, we provide personalized, one-on-one physical therapy sessions to eliminate pain at the source and restore your freedom of movement.
Is Neck Pain Holding You Back From Living Fully?
You're not alone. Chronic neck pain affects every aspect of your daily life, from work to sleep to the activities you love. Here's how it might be impacting you:
Sleepless Nights and Constant Discomfort
Neck pain disrupts your sleep, leaving you exhausted and unable to find a comfortable position. The tension radiates into your shoulders and back, making even rest feel impossible.
Limited Mobility in Daily Activities
Simple tasks like checking your blind spot while driving, working at your desk, or looking down at your phone trigger sharp pain and stiffness that won't go away.
Missing Out on What Matters Most
You're skipping workouts, avoiding activities with family and friends, and living in fear of making the pain worse. Your neck pain is stealing your confidence and quality of life.
Why Henrico Residents Choose Bend
Movement
At Bend Movement Physical Therapy, we don't just treat symptoms—we identify and correct the root cause of your neck pain. Our approach empowers you with lasting results, not temporary relief.
- Full-hour, one-on-one sessions with a Doctor of Physical Therapy—no assistants, no distractions, just personalized care
- Evidence-based treatment combining hands-on manual therapy, targeted exercises, and dry needling when appropriate
- Transparent pricing and structured care plans designed around your goals, lifestyle, and long-term success
"Dr. Ben puts the time and effort into ridding you of your pain. I came to Ben with shoulder and neck tension so bad I have numbness in my hands. After a few sessions of one-on-one PT, I have made progress. I look forward to working with Ben for all my physical therapy needs as he tailors the session to each client and gives them the time and attention needed to feel better for good, not just temporarily. 10 out of 10."
Bend Movement Patient
Your Path to Pain-Free Movement in Three Simple Steps
Comprehensive Evaluation
We start with a thorough assessment to identify the root cause of your neck pain. Dr. Ben evaluates your mobility, strength, posture, and movement patterns to create a personalized plan tailored to your specific needs and goals.
Personalized Treatment and Targeted Exercises
Using hands-on manual therapy, joint mobilizations, therapeutic exercises, and dry needling when appropriate, we address the source of your pain. Each session is designed to reduce discomfort, restore function, and build lasting strength.
Long-Term Empowerment and Prevention
Once you're feeling better, we equip you with tools and strategies to maintain your progress. You'll leave confident in your ability to manage your health, prevent future injuries, and live life on your terms.
Neck Pain Conditions We Treat in Henrico, VA
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Our specialized neck pain physical therapy addresses a wide range of conditions affecting your cervical spine, shoulders, and upper back. We treat the root cause to restore your movement and quality of life.
- Chronic neck tension and stiffness, cervical strain, and muscle spasms affecting daily activities
- Whiplash injuries, sports-related neck injuries, and post-surgical rehabilitation for cervical procedures
- Tech neck, poor posture-related pain, shoulder and upper back tension, and nerve-related symptoms like numbness or tingling
What Our Henrico Patients Are Saying
"Dr. Ben puts the time and effort into ridding you of your pain. I came to Ben with shoulder and neck tension so bad I have numbness in my hands. After a few sessions of one-on-one PT, I have made progress. I look forward to working with Ben for all my physical therapy needs as he tailors the session to each client and gives them the time and attention needed to feel better for good, not just temporarily. 10 out of 10."
Andrea Carriere
"I only had an initial consultation with Ben, but it was phenomenal! He took the time to understand my story and needs, while keeping my financial limits in mind. We ended up crafting an entire recovery plan in 1 session, and he guided me through all the exercises. I was able to go from barely walking to running an 8K after 7 months thanks to Ben!!!"
Brittany Bell
"Dr. Ben is excellent. It was easy to ask him questions and it always felt like he understood my goals. He helped me feel more knowledgeable about my ankle recovery and all the different things I can do to make it stronger. I gained a lot of confidence in my ankle from going to our sessions and doing the exercises at home. Thank you Ben!!!!"
Mary Wagner

Dr. Ben Klingelhofer
Owner / Physical Therapist
Owner and Doctor of Physical Therapy, Dr. Ben is a Richmond-based physical therapist originally from Arlington, Virginia. Since moving to Richmond in 2016, he's made the city his home and the heart of his practice. With a DPT from Virginia Commonwealth University (2019) and specialties in dry needling, manual therapy, sports rehabilitation, and movement assessment, Ben lives by the philosophy of continuous self-improvement—empowering others with the tools and knowledge to take control of their own health and wellbeing.
Visit Us in Henrico Near You
Find us conveniently located just off Interstate 64 in Henrico, close to Westland Shopping Center and Short Pump.
Every step forward—no matter how small—is a meaningful victory. Let's work together to restore your freedom, self-sufficiency, and confidence.
(804) 626-5220
3821 Gaskins Rd Henrico, VA 23233
Just 8 minutes from Henrico city center via W Broad St and US-250 W. We're conveniently located near Westland Shopping Center (only 0.5 miles away), just a short distance from Merchants Walk Shopping Center and Short Pump Town Center. Take US-250 W/W Broad St, turn left onto Stillman Pkwy, right onto Mayland Dr, then right onto Gaskins Rd and you'll find us ready to help you reclaim your movement.
Frequently Asked Questions
We're here to answer your questions about neck pain physical therapy near me in Henrico, VA.
1. How long are physical therapy sessions at Bend Movement?
Every session at Bend Movement is a full hour of one-on-one time with Dr. Ben, a Doctor of Physical Therapy. Unlike many clinics that rush through appointments or hand you off to assistants, you receive personalized, undivided attention for the entire session—ensuring we address your neck pain thoroughly and effectively.
2. Do you accept insurance for neck pain physical therapy?
We believe in transparent pricing and structured care plans. While we can discuss insurance options during your consultation, many patients choose our services because of the exceptional value of full-hour, personalized sessions with a DPT. Contact us at (804) 626-5220 or hello@bendmvmt.com to discuss your specific situation and pricing options.
3. What should I expect during my first visit?
Your first visit begins with a comprehensive evaluation where Dr. Ben assesses your neck mobility, strength, posture, and movement patterns to identify the root cause of your pain. We'll discuss your goals, lifestyle, and concerns, then create a personalized treatment plan tailored specifically to you. Many patients begin experiencing relief after just a few sessions.

