Book Discovery Call

Schedule a discovery call to see if we are the right fit for you! If you are already interested, feel free to book your first visit through our online scheduler.

Our Process

  • Richmond VA physical therapist assesses patient's arm mobility for personalized pain relief treatment.

    Step One

    Once you visit us, we will start with a detailed evaluation. Through this thorough examination, we will be able to understand exactly what is causing your symptoms and will guide our approach to crafting your personalized your plan of care.

  • Richmond VA physical therapist assists patient with kettlebell weightlifting to improve shoulder strength and reduce pain. Also serving Henrico VA.

    Step Two

    Once we figure out the root cause of your symptoms, we will be able to provide specific treatments and exercises. These will not only address symptoms, but fix the underlying cause of them and get you back to feeling 100%.

  • Patient smiles during kettlebell exercise thanks to Richmond VA physical therapy. Get lasting healthy movement in Henrico VA too.

    Step Three

    Once you are feeling better, we will provide you with the tools and tactics to empower you to take care of yourself and remain pain-free for the long term.

Our Services

  • Richmond VA physical therapist provides expert care with a quad stretch to improve mobility and reach your goals. Henrico VA services available.

    In-Person Services

    Come in for an initial consult where we can establish an individualized plan of care to get you back to moving well as soon as possible.

  • Richmond VA physical therapist performs dry needling on shoulder for pain relief and faster recovery. Henrico VA services too

    Dry Needling

    Treat painful spots with precision, improve tissue health and mobility.

  • Richmond VA physical therapist guides patient through lunge exercise in monthly continuity program for ongoing progress. Henrico VA option available

    Continuity Care

    After completion of your plan of care, continue to receive consultation to keep you moving well.

Workshops/Injury Screens


Ready to enhance your team's wellness journey? Whether you're interested in hosting a workshop, an injury screen, or seeking expert consulting, Bend Movement is here to support your business. Stay proactive in managing pain and preventing injuries with personalized training from a skilled Doctor of Physical Therapy.

What we offer:

Movement workshops are group classes that we put together that are tailored towards a specific body part or movement. This can cover a wide range of mobility and strengthening exercises to make your team more resilient and ready to handle what life throws at them!

Complimentary 15 minute injury screens! These screens are PERFECT if you have team members who have an injury, are dealing with annoying pain, have mobility or flexibility concerns, or have questions for us regarding anything preventing you from reaching your health and fitness goals. We are here to help!

The Results

“Working with Bend Movement was the best decision for my recovery journey. Ben's personalized approach and passion for what he does made every session impactful, guiding me to regain strength and mobility, and getting back to what I love.”

— Brady H.

Richmond VA physical therapy patient celebrates pain-free movement and successful recovery. Henrico VA services available too.